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Amount of nutrients in 100 g (grams) of Apricots, canned, heavy syrup pack, with skin, solids and liquids.

Nutrient	Amount and Unit	Percentage
Water	77.56 g	77.56%
Energy (calorie)	83 kcal
Energy (joule)	347 kJ
Protein	0.53 g	0.53%
Total lipid (fat)	0.08 g	0.08%
Ash	0.37 g	0.37%
Carbohydrate, by difference	21.47 g	21.47%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	19.87 g	19.87%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.3 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	12 mg	0.01%
Potassium, K	140 mg	0.14%
Sodium, Na	4 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.051 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	3.1 mg
Thiamin	0.02 mg
Riboflavin	0.022 mg
Niacin	0.376 mg
Pantothenic acid	0.092 mg
Vitamin B-6	0.054 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Choline, total	1.8 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	62 µg
Retinol	0 µg
Carotene, beta	735 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	7 µg
Vitamin A, IU	1230 IU
Lycopene	0 µg
Lutein + zeaxanthin	26 µg
Vitamin E (alpha-tocopherol)	0.6 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	2.2 µg
Fatty acids, total saturated	0.005 g
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.005 g
18:0 octadecanoic, stearic fatty acid	0.001 g
Fatty acids, total monounsaturated	0.033 g	0.03%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.033 g	0.03%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.015 g	0.02%
18:2 undifferentiated	0.015 g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.009 g	0.01%
Threonine	0.019 g	0.02%
Isoleucine	0.016 g	0.02%
Leucine	0.031 g	0.03%
Lysine	0.037 g	0.04%
Methionine	0.003 g
Cystine	0.002 g
Phenylalanine	0.022 g	0.02%
Tyrosine	0.012 g	0.01%
Valine	0.019 g	0.02%
Arginine	0.021 g	0.02%
Histidine	0.009 g	0.01%
Alanine	0.026 g	0.03%
Aspartic acid	0.122 g	0.12%
Glutamic acid	0.054 g	0.05%
Glycine	0.016 g	0.02%
Proline	0.032 g	0.03%
Serine	0.031 g	0.03%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg